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Stacks (or regimens) are a group of common items with different intended purposes that work together for a greater overall effect. User's have made stacks for many goals such as: Cognitive Enhancement (Nootropic stacks), Working out (Pre-workout and Post-workout), Fat Loss, Aging (Longevity) and even Hangovers. You may build a stack with common supplements, vitamins, minerals, herbs, and even things like recipes, water in-take, exercises, meditation, yoga, whatever you like. A sample stack for pre-workout could contain BCAA's for reducing fatigue, Caffeine for energy, and perhaps Nitrate. It really depends on your biology and goals, but when combined with reports from other user's and evidence based research presented on this site, it should be easy to determine the best product to buy or ingredients you should stack for your health goal. Enthusiasts/Biohackers love building and optimizing stacks because it helps them achieve their goal much more easily. You can take it a step further by recording your experience in a StackLog to quantify your experience/keep track of what worked and what didn't. Most commercialized supplements could be considered stacks because they may contain a multitude of different herbs and chemicals. Use TrackMyStack as a Supplement Tracker to improve your health quickly. more
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All Stacks
- Nootropic
- Increased Energy
- Improve Mood
- Reduce Stress
- Improved Sleep
- Weight Loss
- Build Muscle
- Increase Testosterone
- Preworkout
- General Health
- Social Anxiety
- Anti Aging
- Prenatal Health
- Immunity
Cognitive Enhancement Pyritinol-Param
Future trial
21 0 Sun, 29 Nov 2020 BirgeT

Anti Aging Anti Aging
Using this stack to promote natural anti aging, anti viral, and anti-toxin processes in my body.
25 0 Wed, 25 Nov 2020 Sean-ThomasL

General Health A New Take
I have made some good progress recovering from HPA axis disruption which was kicking my hindquarters a couple of years ago. Now looking to optimize, lean out some and feel and look awesome for my age.
65 1 Mon, 23 Nov 2020 RuggedGlam

Cognitive Enhancement Health/Wellness Regimen
Better focus, better cognitive function and improved memory and recall.
53 0 Sun, 22 Nov 2020 DerikD

Build Muscle vitamins

60 0 Sat, 14 Nov 2020 Teri

Cognitive Enhancement pcos stack

14 0 Mon, 09 Nov 2020 Kathy

Cognitive Enhancement apple cider vinegar
lose weight
159 0 Thu, 15 Oct 2020 1957

Cognitive Enhancement caffiene
burn fat
133 0 Thu, 15 Oct 2020 1957

General Health Brain Health
Increase motivation and focus
230 0 Fri, 09 Oct 2020 E JermaineS

General Health My CarePlan
Following this plan to reach my health goal.
216 0 Sat, 26 Sep 2020 wintello1

General Health
Using this stack to increase Vitamin D and ferritin levels. I hope this will increase my energy.
139 0 Fri, 25 Sep 2020 KishaB613

General Health Vitamin D Stack
I need to increase my Vitamin D levels and iron. Maybe increasing both will increase my energy.
200 0 Fri, 25 Sep 2020 KishaB613

Improved Mood My CarePlan

55 0 Sun, 13 Sep 2020 DallaRosa

Improved Mood supplements

1 0 Tue, 08 Sep 2020 tiarome

General Health My CarePlan
Clearer perspective, High Energy and focus
294 0 Mon, 07 Sep 2020 JohnA

Social Anxiety Supplements

52 0 Fri, 04 Sep 2020 bardolino

Preworkout Energisng
325 0 Thu, 20 Aug 2020 gcorry

Prenatal Health Longevity stack
longevity ideas from research Doctors
313 0 Thu, 20 Aug 2020 gcorry

Prenatal Health Healthy Stack
294 0 Thu, 20 Aug 2020 gcorry

Cognitive Enhancement Daily

128 0 Sun, 12 Jul 2020 emilyj37