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Stacks

Stacks (or regimens) are a group of common items with different intended purposes that work together for a greater overall effect. User's have made stacks for many goals such as: Cognitive Enhancement (Nootropic stacks), Working out (Pre-workout and Post-workout), Fat Loss, Aging (Longevity) and even Hangovers. You may build a stack with common supplements, vitamins, minerals, herbs, and even things like recipes, water in-take, exercises, meditation, yoga, whatever you like. A sample stack for pre-workout could contain BCAA's for reducing fatigue, Caffeine for energy, and perhaps Nitrate. It really depends on your biology and goals, but when combined with reports from other user's and evidence based research presented on this site, it should be easy to determine the best product to buy or ingredients you should stack for your health goal. Enthusiasts/Biohackers love building and optimizing stacks because it helps them achieve their goal much more easily. You can take it a step further by recording your experience in a StackLog to quantify your experience/keep track of what worked and what didn't. Most commercialized supplements could be considered stacks because they may contain a multitude of different herbs and chemicals. Use TrackMyStack as a Supplement Tracker to improve your health quickly. more
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All Stacks
- Nootropic
- Increased Energy
- Improve Mood
- Reduce Stress
- Improved Sleep
- Weight Loss
- Build Muscle
- Increase Testosterone
- Preworkout
- General Health
- Social Anxiety
- Anti Aging
- Prenatal Health
- Immunity
Cognitive Enhancement Morning

3 0 Fri, 28 Jul 2017 thackaz

dgyvon's journey to better health.
12 0 Wed, 26 Jul 2017 dgyvon

Cognitive Enhancement glycomet gp1

7 0 Wed, 26 Jul 2017 Chethan h m

Cognitive Enhancement pan 40

6 0 Wed, 26 Jul 2017 Chethan h m

General Health Daily Symptoms
Tracking my daily symptoms of fibro.
19 0 Wed, 26 Jul 2017 aerisman

Cognitive Enhancement Memory and Concentration
Using this stack to improve memory, verbal fluidity, and concentration.
30 0 Tue, 25 Jul 2017 PeterMeter

General Health Daily
My daily stack for general health an cognitive enhancement
25 0 Tue, 25 Jul 2017 johnksawers

Chrissy5786's journey to better health.
9 0 Tue, 25 Jul 2017 Chrissy5786

Cognitive Enhancement Study Aid
Study aid for students to retain information better and stay awake longer to study before an exam
14 0 Tue, 25 Jul 2017 klgrisamer

Cognitive Enhancement Vitamin
Vitamin,b1
13 0 Mon, 24 Jul 2017 Dhanaji

I use this stack everyday to maintain KETO and gain muscle
17 0 Mon, 24 Jul 2017 deepmad

Reduce Stress LithWort
150mg st Johns wort and 5mg Lithium aspertate
16 0 Sun, 23 Jul 2017 sis74

Using this stack to reduce the effects of schizophrenia in the first place and then those of the Asperger's syndrome. I'll keep it updated in line with what I'll learn there and the changes I'll notice on my spirit.
62 0 Sun, 23 Jul 2017 Surnat

Cognitive Enhancement Nootropics1
Increase motivation and cognition - reduce "zoning out" and get healthy again
25 1 Sun, 23 Jul 2017 Squeakwell

Lopezao's journey to better health.
13 0 Sun, 23 Jul 2017 Lopezao

Increased Energy test1

9 0 Sat, 22 Jul 2017 trader168

Trying nootropics first time after finding that 5htp and L-Theanine helped me. I looking for general wellbeing, health, mood and stamina. I'm prone to hyper activity in my brain and Have had a hard time with insomnia. I think I'm mostly in gamma and beta brain wave mode, mostly. Getting down to Delta sleep is something rare for me. most nights I remember being in theta sleep, mostly. (1) = Waking up/Before Food (1.5) = When a boost is needed (2) = With Lunch (2.5) = When a boost is needed (3) = Before Bed
53 0 Thu, 08 Jun 2017 micah

Cognitive Enhancement Mind Lab Pro
Using this daily with the first meal, 2 capsules per serving. This was the best premade Nootropic stack I could find. Caffeine isn't part of the stack, added separately. Taken as coffee. Vinpocetine is taken further separately.
46 0 Sat, 22 Jul 2017 Emin

Want to increase focus and alertness/wakefulness during day. Would also like to reduce social anxiety / depression (diagnosed, recently ended SSRI treatment).
53 0 Sat, 22 Jul 2017 phae

Build Muscle muscl gain
body weight
22 0 Fri, 21 Jul 2017 9560808123