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Stacks

Stacks (or regimens) are a group of common items with different intended purposes that work together for a greater overall effect. User's have made stacks for many goals such as: Cognitive Enhancement (Nootropic stacks), Working out (Pre-workout and Post-workout), Fat Loss, Aging (Longevity) and even Hangovers. You may build a stack with common supplements, vitamins, minerals, herbs, and even things like recipes, water in-take, exercises, meditation, yoga, whatever you like. A sample stack for pre-workout could contain BCAA's for reducing fatigue, Caffeine for energy, and perhaps Nitrate. It really depends on your biology and goals, but when combined with reports from other user's and evidence based research presented on this site, it should be easy to determine the best product to buy or ingredients you should stack for your health goal. Enthusiasts/Biohackers love building and optimizing stacks because it helps them achieve their goal much more easily. You can take it a step further by recording your experience in a StackLog to quantify your experience/keep track of what worked and what didn't. Most commercialized supplements could be considered stacks because they may contain a multitude of different herbs and chemicals. Use TrackMyStack as a Supplement Tracker to improve your health quickly. more
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All Stacks
- Nootropic
- Increased Energy
- Improve Mood
- Reduce Stress
- Improved Sleep
- Weight Loss
- Build Muscle
- Increase Testosterone
- Preworkout
- General Health
- Social Anxiety
- Anti Aging
- Prenatal Health
- Immunity
Social Anxiety THRIVE
Step 1 - Capsules Step 2 - Lifestyle mix Step 3 - DFT
2 0 Sat, 02 Oct 2021 Btrbear

Cognitive Enhancement vaccine

7 0 Mon, 27 Sep 2021 mitch_pd

General Health Old, needs deleting
Using this will hopefully control my ADD/ADHD as well as daily health.
64 0 Tue, 21 Sep 2021 bellbell098

Using this stack to help with ADD/ADHD, low energy, low focus, and everyday health.
259 0 Tue, 21 Sep 2021 bellbell098

General Health My CarePlan
Following this plan to reach my health goal.
61 0 Sat, 18 Sep 2021 Viki

General Health creatine

21 0 Wed, 08 Sep 2021 Stack0N

COVID
194 1 Sun, 01 Dec 2019 Viki

General Health My CarePlan
Following this plan to reach my health goal.
89 0 Sun, 05 Sep 2021 Viki

Cognitive Enhancement Joselos
Alpha GPC Piracetam Aniracetam
162 0 Wed, 18 Aug 2021 J. Genovese

Cognitive Enhancement vitamix

78 0 Tue, 06 Jul 2021 antmill

Preworkout maca root

64 0 Mon, 21 Jun 2021 wileynfisher

Immunity dong quio

67 0 Mon, 21 Jun 2021 wileynfisher


58 0 Mon, 21 Jun 2021 wileynfisher

Cognitive Enhancement daily routine v 1.0
all daily vitamins before segmenting
327 0 Sun, 20 Jun 2021 Rob baums

Cognitive Enhancement Schizophreni

86 0 Thu, 03 Jun 2021 joZCo

Cognitive Enhancement suplemento nutricional
indefinidamente
471 0 Sat, 22 May 2021 maximo López

Cognitive Enhancement thayer
good
463 0 Tue, 18 May 2021 wilda

Cognitive Enhancement Proletariat Protocol

90 0 Wed, 12 May 2021 kiki

Improved Mood Energy memory focus
Following this plan to reach my health goal.
513 0 Wed, 12 May 2021 2petros

Improved Mood Energy memory focus
Following this plan to reach my health goal.
463 0 Wed, 12 May 2021 2petros