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Stacks

Stacks (or regimens) are a group of common items with different intended purposes that work together for a greater overall effect. User's have made stacks for many goals such as: Cognitive Enhancement (Nootropic stacks), Working out (Pre-workout and Post-workout), Fat Loss, Aging (Longevity) and even Hangovers. You may build a stack with common supplements, vitamins, minerals, herbs, and even things like recipes, water in-take, exercises, meditation, yoga, whatever you like. A sample stack for pre-workout could contain BCAA's for reducing fatigue, Caffeine for energy, and perhaps Nitrate. It really depends on your biology and goals, but when combined with reports from other user's and evidence based research presented on this site, it should be easy to determine the best product to buy or ingredients you should stack for your health goal. Enthusiasts/Biohackers love building and optimizing stacks because it helps them achieve their goal much more easily. You can take it a step further by recording your experience in a StackLog to quantify your experience/keep track of what worked and what didn't. Most commercialized supplements could be considered stacks because they may contain a multitude of different herbs and chemicals. Use TrackMyStack as a Supplement Tracker to improve your health quickly. more
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All Stacks
- Nootropic
- Increased Energy
- Improve Mood
- Reduce Stress
- Improved Sleep
- Weight Loss
- Build Muscle
- Increase Testosterone
- Preworkout
- General Health
- Social Anxiety
- Anti Aging
- Prenatal Health
- Immunity
General Health My CarePlan
Following this plan to reach my health goal.
18 0 Sat, 26 Sep 2020 wintello1

General Health
Using this stack to increase Vitamin D and ferritin levels. I hope this will increase my energy.
17 0 Fri, 25 Sep 2020 KishaB613

General Health Vitamin D Stack
I need to increase my Vitamin D levels and iron. Maybe increasing both will increase my energy.
14 0 Fri, 25 Sep 2020 KishaB613

Improved Mood My CarePlan

18 0 Sun, 13 Sep 2020 DallaRosa

Improved Mood supplements

1 0 Tue, 08 Sep 2020 tiarome

General Health My CarePlan
Clearer perspective, High Energy and focus
101 0 Mon, 07 Sep 2020 JohnA

Social Anxiety Supplements

17 0 Fri, 04 Sep 2020 bardolino

Preworkout Energisng
Energising
148 0 Thu, 20 Aug 2020 gcorry

Prenatal Health Longevity stack
longevity ideas from research Doctors
136 0 Thu, 20 Aug 2020 gcorry

Prenatal Health Healthy Stack
Vitamins
135 0 Thu, 20 Aug 2020 gcorry

Cognitive Enhancement Daily

84 0 Sun, 12 Jul 2020 emilyj37

Cognitive Enhancement EBV KILLING

49 0 Sat, 11 Jul 2020 tifftop

Cognitive Enhancement vitamins

52 0 Fri, 10 Jul 2020 deishera

Increased Energy Vitamine B12

57 0 Sun, 31 May 2020 lionel212

Reduce Stress aadasd

57 0 Wed, 27 May 2020 ömerK

Improved Mood aadasd

53 0 Wed, 27 May 2020 ömerK

Improved Mood My CarePlan

59 0 Wed, 27 May 2020 ömerK

General Health My CarePlan

59 1 Wed, 27 May 2020 ömerK

Increased Energy Daily

61 0 Mon, 25 May 2020 undefined

Reduce Stress Anxiety
Using this to reduce anxiety and be more calm in everyday situations. Also to potentially improve my sleep.
511 0 Sun, 24 May 2020 KaydonC